Obesity in Children
Obesity in Children A growing problem and how to prevent it: Healthy habits today build strong bodies tomorrow. Introduction: When extra weight becomes a big concern: Obesity in children means having too much body fat…
Cycling benefits
Cycling benefits Why hopping on a bike is a win for body and mind: “ Pedal your way to fitness, fun and a happier life.” Introduction: more than just a ride Cycling isn't just a…
Dental care
Dental care The tooth hurts: Let's be honest, your teeth's are the weirdest things in your body because they feel like stones and can't be felt in your mouth but they decay and also hurt…
Importance of bathing daily
Importance of bathing daily Hey peeps Do you know the quotation “Stay fresh, Stay healthy”: It is very common, “Cleanliness is next to godliness.” This is a famous saying about cleanliness and it reminds us…
Sports for students
Sports for students More than just a game: Sports in students' lives are not just about running and winning medals. Sport means to them like a secret engine that keeps the brain sharp, mood bright…
Sensitive people
Sensitive people Why sensitive people feel so much and how to stop getting hurt every time. If you have ever cried at a movie no one else blinked at. If a simple “okay” text feels…
Reducing screen time and Realistic changes
Reducing screen time and Realistic changes Start with small and realistic changes: Today's topic is very important because from elders to children nowadays they have become mobile addicts and if you want to reduce…
Sleep is The Best Meditation (Dalai Lama):
Sleep is The Best Meditation (Dalai Lama): Sleep:The Secret Medicine Your Body Can't Live Without: Hey you! Yes you who don't stop scrolling , sleeping often feels a luxury. Sleep isn't the waste of…
Headache
Headache A headache is one of those uninvited guests that shows up at the worst possible time during your study session, right before an exam, or when you finally decide to relax with a cup…
Health a blessing
Health a blessing: Health is one of the most precious gifts one can have but we only realize it when we fall sick .A healthy body and mind allow us to enjoy life , stay…