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Author: Tariq

Tariq Mehmood is a writer and digital professional from Gilgit-Baltistan, Pakistan, with an interest in health, wellness, nutrition, and healthy living. Through HealthAvicena, he aims to present health information in simple, easy-to-understand language and help readers learn about common health and wellness topics. Articles are researched using reliable health and medical sources, and readers are encouraged to consult qualified healthcare professionals for personal medical advice.

Author: Tariq

Tariq Mehmood is a writer and digital professional from Gilgit-Baltistan, Pakistan, with an interest in health, wellness, nutrition, and healthy living. Through HealthAvicena, he aims to present health information in simple, easy-to-understand language and help readers learn about common health and wellness topics. Articles are researched using reliable health and medical sources, and readers are encouraged to consult qualified healthcare professionals for personal medical advice.

Piles: The only pain that makes you sit like a philosopher

4 December, 2025 Tariq 3 Comments health 1:30 pm

  Piles: The only pain that makes you sit like a philosopher Yes, Don't be shock, I am talking about piles , which you people feel shy to talk. But why? The pile makes you…

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Puff, sip, repeat ? The comedy (and Tragedy) of smoking and drinking habits:

3 December, 2025 Tariq 4 Comments health 1:10 pm

Puff, sip, repeat ? The comedy (and Tragedy) of smoking and drinking habits: If smoking and alcohol had a relationship on social media it would probably be called a complicated and toxic relationship. We all…

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Period power understanding

30 November, 2025 Tariq 4 Comments health 2:30 pm

  Period power understanding Menstruation and ownings your health: Periods are the tiny monthly storm that all girls experiment but are still wrapped in whispers, myths and awkward silence. But the reality is that menstruation is…

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Facial Serums: A Beginner’s Guide to What They Are and Why You Need Them

23 October, 2025 Tariq 0 Comments health 4:48 am

  Facial Serums: A Beginner’s Guide to What They Are and Why You Need Them Facial serums have become the latest trend in skincare and many people are using them in their daily routines. These…

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Weight Loss and Diet

18 October, 2025 Tariq 3 Comments health 7:29 am

Weight Loss and Diet Find a Healthier plan For You: Losing weight isn't about just fitting in small clothes, it's about looking happier, stronger and lighter in your own skin. There are lot of diet…

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Mental Health and Stress Management

17 October, 2025 Tariq 1 Comment health 7:37 am

Mental Health and Stress Management In today's fast paced world, taking care of your mental health is so important. Modern life can be overwhelming due to constant deadlines and social pressure. When the body aches…

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Morning Ritual or Myth? Investigating the Science behind drinking Apple Cider Vinegar on an Empty Stomach

16 October, 2025 Tariq 0 Comments health 6:53 am

    Morning Ritual or Myth? Investigating the Science behind drinking Apple Cider Vinegar on an Empty Stomach People have a variety of morning rituals and every person follows their own preferred routine to start…

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The Miracle of Life: A Simple Story of Pregnancy

15 October, 2025 Tariq 168 Comments health 6:48 am

The Miracle of Life: A Simple Story of Pregnancy “Pregnancy is a process that invites you to surrender to the unseen force behind all life.” — Judi Ford Pregnancy is not just growing a baby…

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Posture in the Digital Age: The Rise of ‘Text Neck’

14 October, 2025 Tariq 2 Comments health 4:13 pm

Posture in the Digital Age: The Rise of ‘Text Neck’ Technology has significantly made our lives easy. Almost everything is now in our hands and just a tap away. Along with bringing convenience in our…

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Role of Heart in Body

13 October, 2025 Tariq 6 Comments health 5:21 pm

  Role of Heart in Body The heart is one of the most important parts of the body. The main function of the heart is to pump blood to all parts of the body. The…

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